By CT Sports Recovery | Dr. Betler, DO woman with neck pain Neck and back pain are among the most common reasons people come to our office — especially athletes and active individuals. Whether it’s stiffness after a workout, tension from long hours at a desk, or lingering pain from an old injury, these issues can interfere with performance, focus, and quality of life. At CT Sports Recovery , one of the most effective, hands-on treatments we use to help our patients find relie

Joint pain can disrupt your life. Whether it’s lingering knee pain after a run, arthritis in the hips, or a shoulder injury that won’t fully heal, many people are searching for safe, effective alternatives to surgery or long-term medication. One of the most exciting solutions in regenerative medicine today is Platelet-Rich Plasma (PRP) therapy . At our holistic sports medicine practice, we specialize in helping patients heal naturally—and PRP is one of the most powerful tools

Frozen shoulder  might sound like something out of a sci-fi movie, but for anyone who’s experienced it, the pain and stiffness are all too real. The good news? Shockwave therapy offers a powerful, non-invasive solution to break apart the stiff tissues that cause frozen shoulder, bringing back your range of motion and quality of life. Let’s break it down. What Is Frozen Shoulder? Frozen shoulder (also called adhesive capsulitis ) is a condition where the shoulder joint becomes

Focused shockwave therapy is well known for speeding the healing of recent fractures as well as helping to restructure pain or other issues from old fractures that have not healed fully. Shockwave induces healing factors in the bone and in systemic circulation to promote the body's mechanisms for healing. Research at one month after treatment showed a systemic increase in Nitric Oxide (a vasodilator/increased blood flow) and bone growth factors, leading to faster union of t

Experience healing on a cellular level with the Storz Magnetolith Extracorporeal Magnetotransduction Therapy (EMTT) Device. The Magnetolith emits a magnetic field to induce the bone marrow to release mesenchymal stem cells to heal issues with chronic problems like arthritis, back pain, and pain from herniated discs. This therapy can be used alone but is even more beneficial when added to Osteopathic Manipulation or Focus Wave Therapy for your pain point. EMTT is an evidence-

There's a lot of buzz about shockwave therapy. What is it, and can it help you? If you don't yet know about it, or are confused about the options, this is a short guide for you. There are two types of shockwave therapy: Radial Pressure Wave and Focus Wave. At CT Sports Recovery, we use the latest technology in shockwave therapy, created by Storz. Rest assured that this technology is safe and effective, with zero radiation or chemical exposure. Unfortunately insurance does n

Shockwave therapy, formally known as EPAT (extracorporeal pulsewave activation treatment) and LiESWT (low intensity extracorporeal shockwave therapy), is FDA-approved for achilles tendonitis and plantar fasciitis, pain related issues of the heel and foot. It is also indicated for acute and chronic pain associated with muscle, tendon, and/or bone. A tendon connects the muscle to bone. An inflamed tendon is an extremely common injury that is painful and can limit daily activiti

Good posture is a fundamental aspect of your quality of life, playing a crucial role in maintaining physical health and promoting a positive self-image. The significance of good posture extends beyond the realm of aesthetics; it directly impacts various aspects of our physical and mental health. One of the primary benefits is the prevention of musculoskeletal issues, as proper alignment of the spine and joints reduces the risk of chronic conditions such as back pain, neck pa

#Brainfog can really hurt your quality of life. It can cause mental cloudiness, confusion, and lack of clarity. People who are experiencing brain fog often find it challenging to concentrate, remember information, and perform cognitive tasks that would normally come easily to them. This phenomenon can manifest as a feeling of mental #fatigue, sluggishness, or a sense of being mentally overwhelmed. Managing brain fog often involves addressing its root causes. This may include

Shoveling snow is a great workout, if you do it correctly. The combination of squats and lifts can raise your heart rate and get your blood pumping. But avoiding back injuries while shoveling snow is crucial, as the combination of heavy lifting and cold weather can strain your muscles and spine. Here are some tips to help you shovel snow safely: 1. Warm-up: - Just like any physical activity, warm up your body before shoveling. Do some light stretching exercises to prepa

Pelvic realignment is an important part of what we do at Bodywork Docs. Read more to learn about how this specialized treatment can help you have a higher quality of life. Benefits of pelvic realignment include: 1. Pain Relief: Pelvic misalignments can contribute to various types of pain, including lower back pain, hip pain, and even leg pain. Realignment may help alleviate these discomforts by restoring proper joint and muscle function. 2. Improved Posture: Pelvic misalignme

Irritable bowel syndrome, also known as IBS, is a chronic functional gut-brain disorder that affects around 1 out of 10 people. This common disorder of the stomach and intestines can present with gas, bloating, diarrhea, constipation, and abdominal pain. The difficult side of IBS is that patients can end up going through a huge workup and treatment is at times unsatisfactory and doesn't always fully resolve the symptoms, OR the medications used to treat the symptoms can come

Craniosacral therapy is a noninvasive, gentle treatment of the head, neck, and back to normalize the flow of fluid through the brain and spinal cord. The skull is not an immobile object! The sutures that connect the bones of the skull have hinge movement to help the fluid flow around the brain and down around the spinal cord. As the brain is the control system for the whole body, normalizing this flow can treat numerous issues such as: migraines, bowel issues like irritable b

Pregnancy and the postpartum times come with unique discomfort. Musculoskeletal pain is a big part of this because of loosening of the ligaments during pregnancy due to hormone alterations, a growing baby and uterus, the delivery process itself, and carrying your newborn, infant, or toddler typically on the same side when they want or need to be carried. Osteopathic manipulation (OMT) can help alleviate pregnancy and postpartum pain by realigning the spine and decreasing musc

Osteopathic manipulation is a non-operative technique for pain relief. It utilizes the body's muscle, bone, and connective tissue to restore the body to symmetry and optimal function. We know that the organs can cause musculoskeletal dysfunction and vise versa. Through osteopathic hands-on therapy, your body can be restored to symmetry and you can feel better on multiple levels. When you are looking for a nonsurgical approach, think OMT. Osteopathy uses both direct and indir