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athletic recovery and performance
Get Back to Peak Performance -- Faster, Stronger, and Without Pain
At CT Sports Recovery, we specialize in helping athletes and active individuals overcome injuries, optimize performance, and prevent issues from coming back. Whether you’re training for a big event or you’re tired of recurring pain that’s holding you back, our physicians provide medical-grade recovery solutions tailored to your sport and goals.
We understand athletes because we work with athletes every single day — from competitive teams to weekend warriors.
Why athletes choose
CT Sports Recovery
✅ Doctors of Osteopathic Medicine
✅ Hands-on treatments that restore muscle + joint function
✅ Faster recovery from overload and repetitive strain
✅ Insurance accepted for many services
✅ Designed for people who push their limits
OUr Athlete-Focused Treatments
Osteopathic Manipulative Treatment (OMT)
Restore mobility, reduce muscle tension, and improve alignment for more efficient movement.
Great for:
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Back, neck, and shoulder pain
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Hip and pelvis issues
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Running mechanics
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Sports-related headaches or rib dysfunction
Shockwave Therapy (FocusWave™)
Accelerate healing and break up scar tissue in stubborn, chronic issues.
Commonly used for:
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Achilles tendinopathy
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Plantar fasciitis
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Patellar tendon pain
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Hamstring strains
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Rotator cuff irritation
Sport-Specific Muscle + Joint Stretch
Correct movement dysfunctions and provide strengthening programs so problems don’t return.
Focus areas include:
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Core stability + pelvic balance
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Overuse injury prevention
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Postural correction
Recovery Modalities Based on Your Season
Off-season, pre-competition, and post-event protocols designed specifically for:
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Runners and triathletes
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Racquet sports athletes
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CrossFit + weightlifters
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Youth sports
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Adult recreational leagues
We meet you where you are in your training cycle.
who keeps you moving?
Our practice is a multimodal approach with the goal of helping the body to heal itself and return you to optimized function.
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We use osteopathic manipulation to keep your body symmetric which helps keep down inflammation and balances the sympathetic and parasympathetic nervous systems.
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We use shockwave and magnet therapy as adjuncts to help recover more quickly from recent stress on the body from a hard workout or surgical intervention, and to heal chronic and acute injuries.
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We have a massage and cupping therapist available for maintenance or if there are problem areas you'd like to have treated.
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We also design home exercise programs that focus on joint stabilization and injury prevention, as well as assisting in strengthening any joint or area that is a problem point.
conditions we treat
You don’t have to just “push through it.”
We commonly manage:
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Muscle strains + sprains
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Tendon pain
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Joint stiffness & decreased range of motion
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Shin splints & stress-related irritation
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Low back or neck pain from sport
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Hip or knee tracking issues
If it hurts when you move — we can help.
