shockwave speeds fracture healing
Focused shockwave therapy is well known for speeding the healing of recent fractures as well as helping to restructure pain or other...
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akurra
Oct 284 min read
Learning to read labels
The secret to healthy eating is being able to turn the box around and read the label and actually understand it. But most of us don't...
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akurra
Sep 303 min read
Uncovering the Secrets of the Healthiest Diet on the planet
Paleo, Keto, Mediterranean, Carnivore, Intermittent fasting... is your head spinning yet? With all the diet fads out there, how do you...
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drmike
Aug 77 min read
How does Shockwave therapy work for athletes?
Extracorporeal Shockwave Therapy (ESWT) stimulates a cascade of biological responses across cellular, tissue, and organ levels. Applying...
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drmike
Aug 12 min read
Heal Like an Olympian with Shockwave Therapy
Olympians have been using shockwave therapy for healing since the 1996 games in Atlanta, GA. It was more intensely employed as a healing...
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drmike
Jul 316 min read
Plant-Based Sources of Protein
This blog is from Food for Life Instructor and Plant-based Chef Linda Kolton: If you’re making room for more plants on your plate, you...
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drmike
Jul 252 min read
Make Cooking Your Friend
Cooking at home is the best way to maintain your health, your budget, and even your sanity! Cooking is an immersive experience. Or at...
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drmike
Jul 222 min read
Speed Recovery and Return to Play at Bodywork Docs
We all love being part of a team. Playing at a high level takes a lot of work and an intensity that can sometimes come with injury....
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drmike
Jul 182 min read
How Shockwave Heals
ESWT, known as shockwave, has been found to heal almost all types of musculoskeletal injuries. It also has application to wound healing,...
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drmike
Jul 103 min read
Plant-Based Sources of Calcium for Strong Bones
This week we introduce Linda Kolton, a Food For Life instructor. Linda is a plant-based chef who works to teach clients to make healthy...
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drmike
Jun 271 min read
Now Offering Magnetic Therapy at Bodywork Docs!
Experience healing on a cellular level with the Storz Magnetolith Extracorporeal Magnetotransduction Therapy (EMTT) Device. The...
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akurra
Jun 172 min read
Trying to Avoid Surgery? Try Shockwave Therapy
Shockwave therapy is getting a lot of attention and for good reason: It can treat a variety of conditions without leaving a mark, and...
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drmike
Jun 73 min read
Shockwave, Radial Wave, Focus Wave: Learn more about these cutting edge non-surgical treatments for pain
There's a lot of buzz about shockwave therapy. What is it, and can it help you? If you don't yet know about it, or are confused about...
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akurra
Jun 22 min read
Three simple tips for a healthy weight and a longer life!
Getting in shape doesn't always have to involve complicated workout routines or drastic lifestyle changes. Here are 3 easy and...
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akurra
May 192 min read
Practice being ambidexterous now. Thank me later ;)
Being ambidextrous ( having the ability to use both hands with equal skill) can be advantageous for so many reasons. Ambidextrous...
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akurra
May 163 min read
One Simple Rule to Live Longer
"Eat food, not too much, mostly plants." Michael Pollan simply and elegantly summarized the single best lifestyle change that one can...
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drmike
May 81 min read
Shockwave Aesthetics and Body Contouring at Bodywork Docs!
Now offering at Bodywork Docs... Body Contouring with the Shockwave Device! Our new partner Judi Baker, MBA, BSN, RN comes to our group...
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akurra
Apr 22 min read
The Joys of "Spring Cleaning" your Schedule
Spring is in the air (well, almost)! This spring, as the earth thaws and you get that urge to purge your wardrobe, your kids' toys, and...
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drmike
Mar 262 min read
Shockwave Therapy Significantly Speeds Shin Splints Recovery
Shin Splints, officially named Medial Tibial Stress Syndrome, is a common malady in runners that can be a significant source of distress...
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drmike
Mar 141 min read
Shockwave Therapy for Shoulder Pain and Tendonitis
Shockwave therapy, formally known as EPAT (extracorporeal pulse activated treatment), is FDA-approved for achilles tendonitis and plantar...
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