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RED light therapy
Red light therapy uses specific wavelengths of light to stimulate your cells’ natural healing process. It’s painless, relaxing, and backed by thousands of studies showing benefits for recovery, inflammation, and pain. At CT Sports Recovery, we use medical-grade red light therapy to help your body do what it’s designed to do — repair itself.
Red light therapy helps
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Muscle soreness and recovery
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Joint pain and inflammation
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Tendon and ligament healing
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Arthritis and chronic pain
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Nerve irritation
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Skin healing and tissue repair
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Performance recovery for athletes
How it works
Your cells make energy using structures called mitochondria. Red light helps mitochondria make more energy (ATP). More energy = faster healing, less inflammation, and quicker recovery.
You will feel gentle warmth but no pain during your session. You sit in our comfy red light chair or lie on our treatment table while the light is placed over the painful area. A treatment lasts 30 minutes.
Frequently Asked Questions
Is it safe?
Yes. Red Light Therapy speeds reduces inflammation naturally.
How long does it take to work?
Most patients will feel a difference in 3-5 sessions. Chronic issues may take more sessions.
Can I combine it with other treatments?
Yes. And it actually works better that way. Ask about adding it to your next session.
Accelerate your healing with Celluma NOVA Red Light Therapy at CT Sports Recovery!