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Be at the top of your game

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Coaches Matt and Rashawn are seasoned athletes turned trainers. They have experience working with people of all ages.

Their programs start with the fundamentals: form and body awareness. With these two key components, they lay  the groundwork for all that comes next. 

 

They know how to prepare the athlete for longevity in their sport, building layer upon layer of important skills such as core strength, body mechanics and agility training.  Through their techniques, the athlete learns how to avoid injury and how to have a long career in their sport.  

Private Training session

Private Personal Training Session (60 mins) ...$80

Semi-private Training session

Semi-Private Personal Training Session (60 mins) ...$50 per person

Stretch session

Assisted Stretch Session (15 mins) ...$50

Membership - Private Training

Private Membership Training (60 min sessions, 2x/week) ...$500/month

comes out to $62.50 per session!

Membership - Semi-Private Training

Semi-Private Membership Training (60 min sessions, 2x/week) ...$325/month per person

comes out to $41 per session!

Membership- Assisted Stretch

Assisted Stretch Membership (15 min sessions, 2x/week) ...$300/month

Memberships are on a month to month basis, and can be cancelled at any time. There are no refunds provided for any unused sessions. 

We proudly support the following organizations:

Sandy Hook Promise

Everytown for Gun Safety

Physicians Committee for Responsible Medicine

© 2035 by CT Sports Recovery

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