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215 Main Street
Westport
203-651-5090

BE AT THE TOP OF YOUR GAME

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Coach Rashawn is a seasoned athlete turned trainer. He has experience working with people of all ages.

His programs start with the fundamentals: form and body awareness. With these two key components, he lays the groundwork for all that comes next.

He knows how to prepare the athlete for longevity in their sport, building layer upon layer of important skills such as core strength, body mechanics and agility training. Through his techniques, the athlete learns how to avoid injury and how to have a long career in their sport.

Private Training Session

Private Personal Training Session (60 mins) ...$80

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Semi-private Training Session

Semi-Private Personal Training Session (60 mins) ...$50 per person

Membership - Private Training

Private Membership Training (60 min sessions, 2x/week) ...$500/month

comes out to $62.50 per session!

Membership - Semi-Private Training

Semi-Private Membership Training (60 min sessions, 2x/week) ...$325/month per person

comes out to $41 per session!

Youth Fitness Class (for ages 6-8 y.o. all gender)

5 week course, 60 min per class for up to 4 children.... $100

Youth Fitness Class (for ages 9-12 y.o. all gender)

5 week course, 60 min per class for up to 4 children.... $100

Memberships are on a month to month basis, and can be cancelled at any time. There are no refunds provided for any unused sessions.

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