Bodywork Docs is now called CT Sports Recovery, offering the same great services that our patients love!
Symptom Checker
This page will help guide you towards the right service for your needs
I want to lose weight
Weight loss, when done the right way, is gradual and long-lasting. Through simple dietary swaps (for example, drinking naturally-flavored carbonated water instead of soda), your life can change for the better. Our expert nutrition coach and fitness instructor can guide you towards a better life, all from the comfort of your home.
book virtual nutrition coaching
book virtual nutrition and fitness coaching(save $100)
My neck and/or back hurts
Neck and back pain are all too common in our society. In fact, up to 85% of people experience neck or back pain in their lives, with causes ranging from sitting and looking at a screen all day to acute pain from heavy lifting or straining. To make matters worse, neck pain often causes secondary problems such as headaches or poor sleep, and back pain can alter your entire biomechanical chain, resulting in secondary problems such as plantar fasciitis, hip and knee pain, etc.
Many people wait, hoping it gets better on its own, or turn to pain medication that can mask the issue without truly fixing the root cause. But at Bodywork Docs, we avoid the quick fixes. Dr Betler specializes in osteopathic manipulation, a hands-on treatment meant to restore the body to its inherent symmetry and calm muscle spasm. To schedule this insurance-based service, click here:
book OMT session(30 mins)
We also teamed up with Ania Poplawska, a skilled licensed massage therapist whose healing hands can release tight tissues, restore blood flow to congested areas, and relieve muscle tension throughout the body.
book massage therapy (90 mins)
book massage therapy (60 mins)
book massage therapy (30 mins)
Neck or back pain can significantly reduce your quality of life. Book one or both of the services above, and let our team help you experience meaningful relief.
I have muscle pain/tightness
When muscles become stiff and inflexible, they restrict your movement and can affect your posture and blood flow. Poor blood flow to the muscles leads to worsening muscle pain– a vicious cycle! We can break you out of that cycle through hands-on therapies.
Dr Betler offers insurance-based Osteopathic Manipulative Therapy. With this technique, he will target muscles, soft tissues, and joints that need adjustment. This encourages your body to naturally heal by restoring proper alignment.
book OMT session(30mins)
If massage is what your body is craving, Ania Poplawska, our licensed massage therapist, can deliver. Through soothing massage, blood flow increases, muscles relax, and you'll notice an improvement in your posture and movement.
book massage therapy (90 mins)
book massage therapy (60 mins)
book massage therapy (30 mins)
I have pain after surgery
Pain after surgery can be from a multitude of causes. The most common cause of pain after surgery is the expected inflammatory process. Other common causes include fluid buildup (edema), "sticky" scar tissue or other nearby tissues, and other compensatory changes in your body. At Bodywork Docs, we can improve the pain that you are experiencing by providing gentle post-surgical symptom management that can enhance and speed up healing. Our rehabilitation expert, Dr. Kurra, will diagnose and treat the causes of your pain using hands-on techniques, and design a home exercise program specifically for your needs.
book dry needling/ soft tissue release
I want to recover faster after workouts
Recover faster after your workout with Osteopathic Manipulation, performed by Dr Betler. It's common to feel muscle soreness after a good gym session, sometimes making movement uncomfortable.
While this soreness usually eases within a day or so, persistent or intense discomfort might signal the need for an osteopathic approach. Our Doctor employs diverse techniques to ease muscle tension and soreness, aiding in a faster recovery. If ongoing muscle soreness hampers your routine, you don't have to endure it alone. Consider osteopathic treatment – your body will appreciate the relief! Take action for a more comfortable and effective recovery. Book an appointment now through the provided link and experience the benefits of insurance-based Osteopathic Manipulation by Dr. Betler.
If massage is what your body is craving, Ania Poplawska, our licensed massage therapist, can deliver. Through soothing massage, blood flow increases, muscles relax, and you'll notice an improvement in your recovery and decreased soreness.
book massage therapy (90 mins)
book massage therapy (60 mins)
book massage therapy (30 mins)
I want better eating habits
We are what we eat. Food is both fuel and medicine to our bodies. Our expert nutrition coach and fitness instructor Brett from BFranFitness, is here to guide you on a path to a healthier lifestyle. Choosing the right foods can be confusing. Brett can teach you the basics of a balanced diet and simple dietary swaps that can make a big difference in your overall health and lifespan. With personalized guidance, you'll learn to make mindful choices, enjoy nourishing meals, and achieve your wellness goals. Brett will support you every step of the way through online sessions. Embrace a better life by taking control of your eating habits today. Start your journey towards healthier choices and a happier you.
I want to get in the best shape of my life
Fitness takes dedication and work, but most of us don’t have time to go to the gym. Brett, a dedicated nutrition and fitness coach, is here to guide you on your fitness journey through a virtual platform. You can get in great shape with minimal equipment, all from the comfort from your own home. It's not just about appearances – it's about feeling great both inside and out. With professional help, you'll have the support and accountability to reach your goals.
I have jaw tightness
Jaw tightness is all too common and is linked to stress and poor sleep. Ania, our licensed massage therapist, offers her hands-on skills to loosen your jaw, facial, head and neck muscles This treatment targets muscle tension and trigger points in the jaw, alleviating pressure on the joint.
book targeted massage therapy (30 mins)
Jaw pain can disrupt daily life and stem from issues with the temporomandibular joint (TMJ), which connects your jaw to your skull. Dr Betler, provides Osteopathic Manipulation, using a holistic approach to address TMJ pain. Techniques like muscle energy, postural correction, stress management, and education, aid in managing this distressing condition for improved well-being.
Other symptoms
If none of the listed symptoms match your concerns, please do not hesitate to call or e-mail us to request a free consultation to see if we can help you work through whatever symptoms you are experiencing.